Take Care of Your Heart!

February marks American Heart Month. This is the perfect time to remind you of one of the best ways to care for your own heart – have your blood pressure checked on a regular basis and keep it under control. What is blood pressure? Blood pressure measures how hard your heart has to work to…

National Eating Healthy Day

Celebrate with the American Heart Association! November 4, 2015, marks National Eating Healthy Day — a day to bring awareness towards healthier food choices. At EmblemHealth we honor this day and encourage all to take small steps towards healthier living. Eating healthy helps reduce the risk of heart disease, type 2 diabetes, high cholesterol and…

AHA Recognizes EmblemHealth for Its Commitment to Employee Health and Wellness

For the fourth consecutive year, the American Heart Association (AHA) has recognized EmblemHealth as a Platinum Level Fit-Friendly Company. The title honors companies throughout the country committed to helping employees improve their overall health by improving eating and exercise habits. At the center of EmblemHealth’s health and wellness success is the myHealth PATH program. The…