Natural Ways to Cope with Stress

Stress has been linked to a number of adverse health effects, including heart disease, hyptertension, diabetes, depression, headaches and more. The good news is people can learn to manage stress and lead happier lives. Here are six ways to relieve stress.

Natural Ways to Fight Fall Allergies

With the leaves changing color in New York City now, we can officially say it’s fall. For some, it’s the most beautiful time of the year to take a stroll at the park, while others are combating with irritating fall allergies. The good news is there are several natural remedies to help. Here are a…

Is Technology Hurting Your Eyes?

Technology has become an essential part of people’s lives over the years. Adults and children have both come to quickly lean on technology to help them find answers to everyday questions. This raises the question, is technology hurting your eyes? We asked for AdvantageCare Physicians’ ophthalmologist Dr. Amita Vadada’s expert opinion regarding this topic. Dr….