A Doctor’s Guide to Choosing Allergy Medicine Wisely

Spring allergies? While you might be tempted to grab the closest antihistamine medicine to reduce your symptoms, before you do, make sure the medicine won’t do more harm than good. There are different types of antihistamines, and some are better than others depending on your age, health and other medications you take. Older formulas work,…

Think on Your Feet – They Matter!

Between speed-walking, biking, riding the subway, or running late to that next meeting, New Yorkers are constantly on their feet. In the fashion capital of the world, your footwear not only matters for style, but also for function. During National Foot Health Awareness month, let’s work to keep our energy going by taking care of…

Beyond Diet & Exercise: Why Your Heart Needs More to Stay Healthy

We are always told that exercise and eating healthy can help to keep your heart healthy, but what else can you do to keep it pumping strong? Here are a few other ways to help you take care of your heart: Take Care of Your Blood Pressure We all get our blood pressure taken by…